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by Krista Amey (www.wholemindnutrition.com) Over half a million Canadians have been diagnosed with Alzheimer's Disease and this number is expected to double by the year 2035! Yet, Alzheimer's affects many more people than just those diagnosed. The biggest impact is...

by Julie Daniluk, R.H.N. (www.juliedaniluk.com) Have you ever held a piece of turmeric root in the palm of your hand? This brown-skinned tuber looks a lot like ginger – until you cut it open. There you will find a bright orange flesh that is key to its extensive...

by Odile (Evive Smoothie). What’s better than a quick and nutritious breakfast! This easy berry overnight oats recipe is so lovely since it can be prepared ahead of time and enjoyed effortlessly during busy mornings. Take the pressure off yourself by having a...

by Emma Rohmann (Healthy Home Method). Doubt is the killer of dreams. And because of this, doubt has been the playbook go-to for industry to stall progress on public health decisions for decades. From cigarettes to flame retardants to climate change, the facts have...

by Stephanie Long (www.stephanielong.ca) Should I offer one-off consults for my nutrition clients? How about a month long program? Why not just create a group program and forget the 1-1 coaching? How do I even structure my sessions? Ever heard yourself asking these...

by Sheree Evans (Healthinomics). The best way to get more followers on Facebook these days is when your page is flooding with insights, and that’s no easy task. We all know that Facebook is a social media channel heaving with many potential new customers or purchaser...

You probably understand the importance of building an email list of full of prospective clients, but it may be confusing to know exactly how to promote your free off to grow your email list (without paying for ads). In this episode, we’re sharing 5 ways to promote...

Summer can be slower months for health professionals. However, we have seen many nutritionists thrive in the summer months simply because they have gotten creative with their offerings. So many people are still looking for nutrition support, even in the summer, and...

The coronavirus pandemic is affecting small businesses in different ways. I asked business coaches and health and wellness experts five questions: What has changed in your non-business life? How has the coronavirus pandemic affected your business so far? What have you...