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December’s theme is Healthy Holidays. While there are some tips and tricks to manage holiday stress and eat better, these tips can certainly be used year-round. See below for articles, recipes, and support from our wonderful community of holistic nutrition professionals.


Healthy Holiday Tips

  • How to Sip Smarter During the Holiday – Cheers! Kristina Virro, R.H.N., has some tips for how to sip smarter this holiday season as well as how to deal with that pesky hangover should you have a couple too many.

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