Holistic Nutrition Blog

The coronavirus has affected small businesses

The coronavirus pandemic is affecting small businesses in different ways. I asked business coaches and health and wellness experts five …

The coronavirus has affected small businesses Keep reading >

Being mindful at work – A natural guide to workplace wellness (part 5)

The everyday demands of a working life can make you feel like you’re running on an ever-accelerating treadmill. Months fly …

Being mindful at work – A natural guide to workplace wellness (part 5) Keep reading >

Pack snacks for productivity – A natural guide to workplace wellness (part 4)

That three-o’clock slump can easily hit the best of us. Lunch seems like it happened yesterday and there’s still a …

Pack snacks for productivity – A natural guide to workplace wellness (part 4) Keep reading >